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Recipes
Banana Koftas (kele Vada) Recipe
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Banana Koftas (Kele Vada) Recipe
Recipe By
Bawarchi
Banana Koftas (Kele Vada) is a delicious Indian recipe served as a Side-Dish.
4.4
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Banana Koftas (Kele Vada) Recipe
2.50
raw cooking bananas
1/4 cup
fresh peas, boiled
1/2 tablespoon
mint leaves finely chopped
1/2 bunch
coriander leaves finely chopped
2-2.50
green chillies, finely chopped
1/2 piece
ginger, grated
1/4 teaspoon
each mustard and cumin seeds
2-2.50 pinch
Asafetida
0.38 teaspoon
turmeric powder
1/2 teaspoon
Lemon juice
1 tablespoon
Oil
As required
oil to deep fry
As required
For batter
cup
one and a half gram flour
1/2 tablespoon
rice flour
1/2 pinch
soda bicarb
1/2 tablespoon
hot oil
As required
Salt
Nutrition
value
635
calories
per serving
23 g Fat
12 g Protein
93 g Carbs
16 g Fiber
Other
Current Totals
Fat
23g
Protein
12g
Carbs
93g
Fiber
16g
MacroNutrients
Carbs
93g
Protein
12g
Fiber
16g
Fats
Fat
23g
Vitamins & Minerals
Calcium
230mg
Iron
10mg
Vitamin A
4975mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
142mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
216mg
Manganese
3mg
Phosphorus
188mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi