My kids love quesadillas as a snack. But what if we turn them into breakfast food? These banana, honey and cheerios quesadillas are fast to make and include some of the ingredients kids already enjoy for breakfast.
Ingredients for Banana, Honey And Cheerios Quesadillas Recipe
1 Whole grain flour tortillas
1 tablespoon Peanut butter
1/4 cup Cheeriostm cereal
1/2 Medium banana, thinly sliced
1/4 cup Medium strawberries, sliced
Nutrition value
224
calories per serving
2 g Fat4 g Protein47 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
47g
Fiber
4g
MacroNutrients
Carbs
47g
Protein
4g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
25mg
Iron
10mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment