Banana, Honey And Cheerios Quesadillas Recipe

Recipe By QueRicaVida

My kids love quesadillas as a snack. But what if we turn them into breakfast food? These banana, honey and cheerios quesadillas are fast to make and include some of the ingredients kids already enjoy for breakfast.

4.9
19 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Banana, Honey And Cheerios Quesadillas
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ingredients serve

Ingredients for Banana, Honey And Cheerios Quesadillas Recipe

  • 1 Whole grain flour tortillas
  • 1 tablespoon Peanut butter
  • 1/4 cup Cheeriostm cereal
  • 1/2 Medium banana, thinly sliced
  • 1/4 cup Medium strawberries, sliced
Nutrition
value
224
calories per serving
2 g Fat4 g Protein47 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    47g
  • Fiber
    4g

MacroNutrients

  • Carbs
    47g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    10mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida