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Banana Gravy Recipe

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Although this quick and easy sauce is called gravy, it is only the appearance that gives this mixture of bananas, milk, and sugar its name.

4.9
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Banana Gravy
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ingredients serve

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Ingredients for Banana Gravy Recipe

  • 2 Ripe bananas, sliced
  • 1/2 cup Milk
  • 2 teaspoon White sugar
Nutrition
value
458
calories per serving
11 g Fat8 g Protein79 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    79g
  • Fiber
    6g

MacroNutrients

  • Carbs
    79g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    1mg
  • Vitamin A
    144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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