Banana flower vadai kuzhambu Recipe
Recipe By Better Butter
Sharing one of my most favourite kuzhambu prepared using vazhai poo which i have been relishing from childhood. This delicious tangy kuzhambu pairs up excellent with hot plain rice.
4
11 Rating -
Rate
Vegdiet
2hr 45minstotal
2hr Prep
45minsCook
2hr 45m.total
2hr Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana flower vadai kuzhambu Recipe
- As required For Vadai
- 0.33 cup chana dal
- 0.33 cup Finely chopped Vazhai poo / banana flower
- 0.33 cup finely chopped onions
- 0.33 teaspoon saunf
- 1 green chillies, finely chopped
- 0.33 teaspoon ginger garlic paste
- As required Few coriander leaves
- As required Salt
- As required oil for Deep frying
- As required For Kuzhambu
- 0.67 tablespoon Gingelly oil
- 0.33 teaspoon saunf
- 0.17 inch Cinnamon Stick
- 0.33 bay leaf
- 0.33 Laung / cloves
- 0.67 onions, finely chopped
- 0.33 teaspoon ginger garlic paste
- 0.33 Big Tomato, Finely chopped
- As required few curry leaves
- 1/2 teaspoon 2 chilli powder
- 0.83 teaspoon coriander powder
- 0.08 teaspoon garam masala powder
- As required Salt
- cup Lemon sized tamarind soaked in of water
Nutrition
value
value
442
calories per serving
9 g Fat21 g Protein68 g Carbs19 g FiberOther
Current Totals
- Fat9g
- Protein21g
- Carbs68g
- Fiber19g
MacroNutrients
- Carbs68g
- Protein21g
- Fiber19g
Fats
- Fat9g
Vitamins & Minerals
- Calcium301mg
- Iron8mg
- Vitamin A726mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9203mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium183mg
- Manganese4mg
- Phosphorus373mg
- Selenium37mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter