Banana flower vaada Recipe

Name: Banana Flower Vaada Recipe
Total time: 422 min
Yield: 10
Cuisine: Tamil

Recipe By Better Butter

Banana flower vaada.

3.8

16 Rating -

Rate

Vegdiet

7hr 2minstotal

6hr Prep

1hr 2minsCook

7hr 2m.total

6hr Prep

1hr 2m.Cook

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ingredients serve

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Ingredients for Banana flower vaada Recipe

1/10 banana flower
1/10 cup Dall
0.30 cup butter milk
0.30 Onion
0.40 tablespoon cumin seeds
As required Oil needed
As required Water needed
As required salt needed

Nutrition
value

338

calories per serving

5 g Fat28 g Protein43 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
28g
Carbs
43g
Fiber
4g

MacroNutrients

Carbs
43g
Protein
28g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
969mg
Iron
3mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
3mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
750mg
Selenium
18mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter