Banana Flower Salad Recipe

Name: Banana Flower Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Banana flower salad is a delicious Indian recipe served as a Salad.

3.6

12 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Banana Flower Salad Recipe

0.08 sliced banana flower
0.17 small carrot thinly sliced
0.17 teaspoon Basil
0.33 Lemons
0.08 dry red chilli crushed
0.08 teaspoon Sugar
0.17 teaspoon Peanuts
As required For garnishing
0.17 small onion
0.33 garlic cloves
0.08 sweet chilli
0.17 Lemon
1/25 cup Water
0.17 tablespoon sugar caramelised
As required Coriander leaves

Nutrition
value

calories per serving

1 g Fat1 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
1g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi