Banana Flower Pakoda Recipe

Name: Banana Flower Pakoda Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Banana flower pakoda is a delicious Indian recipe served as a Starter.

3.6

29 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Banana Flower Pakoda Recipe

0.17-41.67 gram whole banana flower stem
20.83 gram besan/Bengal gram flour
0.33 tablespoon rice flour
1 green chillies, chopped fine
0.33 onion, medium, chopped fine
0.17 tablespoon chopped, coriander leaves
1 chopped, curry leaves
As required Salt
As required Oil to deep fry
0.08 inch chopped, ginger
As required A handful of ground nuts
1/50 teaspoon garam masala, optional

Nutrition
value

122

calories per serving

1 g Fat6 g Protein20 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
20g
Fiber
6g

MacroNutrients

Carbs
20g
Protein
6g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
31mg
Iron
3mg
Vitamin A
478mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi