Banana flower crispy pakoda Recipe

Recipe By Better Butter

Banana flower pakoda is something one should try without fail. It's so simple like any other pakoda's but it has to be well treated before mixing with flours. Banana flower is cleaned well and dried on tissue paper. No extra moisture should not be present. Saute flower in little oil and let it cool for few minutes. Besan flour(gram flour) rice flour, onion, curry leaves, coriander leaves, chilli powder, asafoetida and salt to taste are added together with little water and fried in medium hot oil for few minutes. Tasty crispy banana flower pakoda is ready to consume.

3.7
21 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Banana flower crispy pakoda
plan
Bookmark

ingredients serve

Ingredients for Banana flower crispy pakoda Recipe

  • 0.08 banana flower from whole
  • 0.33 Onion
  • 0.17 cup Gram flour
  • 0.33 tablespoon Rice flour
  • 0.33 teaspoon chilli powder
  • 0.33 pinch asafoetid
  • As required Salt
  • 0.67 sprig Curry leaves
  • 0.33 coriander leaves fistful
  • As required oil for frying and sauteeing
  • As required water to Sprinkle
Nutrition
value
42
calories per serving
< 1 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    402mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter