Banana flower biryani Recipe

Recipe By Better Butter

Banana flower biryani, a yummy biryani which is different but absolutely lipsmacking.

3.5
27 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 10minsPrep
20minsCook
1hr 30m.total
1hr 10m.Prep
20m.Cook
Banana flower biryani
plan
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ingredients serve

Ingredients for Banana flower biryani Recipe

  • 1/2 banana flower
  • 1/2 cup basmati rice
  • 1/2 onion chopped
  • 1 tomato chopped
  • 1 green chili
  • 1 tablespoon ginger garlic paste
  • 1.50 tablespoon curd
  • 1/4 tablespoon Turmeric
  • 1/2 tablespoon Red chilli powder
  • 1/4 tablespoon coriander powder
  • 1 tablespoon Biryani masala
  • 1/2 Cinnamon
  • 2 Cardamom
  • 2 Clove
  • 1/2 bay leaf
  • As required coriander leaves small amount
  • As required mint leaves small amount
  • 1 tablespoon Ghee
  • As required salt required amount
  • As required oil required amount
Nutrition
value
585
calories per serving
3 g Fat16 g Protein121 g Carbs20 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    121g
  • Fiber
    20g

MacroNutrients

  • Carbs
    121g
  • Protein
    16g
  • Fiber
    20g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    8mg
  • Vitamin A
    2142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    6mg
  • Phosphorus
    236mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter