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Recipes
Banana Flower Biryani Recipe
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Ingredients
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Nutrition
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Banana flower biryani Recipe
Recipe By
Better Butter
Banana flower biryani, a yummy biryani which is different but absolutely lipsmacking.
3.5
27 Rating -
Rate
Veg
diet
1hr 30mins
total
1hr 10mins
Prep
20mins
Cook
1hr 30m.
total
1hr 10m.
Prep
20m.
Cook
plan
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Bookmark
ingredients
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serve
1
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Ingredients for Banana flower biryani Recipe
1/2
banana flower
1/2 cup
basmati rice
1/2
onion chopped
1
tomato chopped
1
green chili
1 tablespoon
ginger garlic paste
1.50 tablespoon
curd
1/4 tablespoon
Turmeric
1/2 tablespoon
Red chilli powder
1/4 tablespoon
coriander powder
1 tablespoon
Biryani masala
1/2
Cinnamon
2
Cardamom
2
Clove
1/2
bay leaf
As required
coriander leaves small amount
As required
mint leaves small amount
1 tablespoon
Ghee
As required
salt required amount
As required
oil required amount
Nutrition
value
585
calories
per serving
3 g Fat
16 g Protein
121 g Carbs
20 g Fiber
Other
Current Totals
Fat
3g
Protein
16g
Carbs
121g
Fiber
20g
MacroNutrients
Carbs
121g
Protein
16g
Fiber
20g
Fats
Fat
3g
Vitamins & Minerals
Calcium
179mg
Iron
8mg
Vitamin A
2142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
187mg
Manganese
6mg
Phosphorus
236mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter