Banana Flour Recipe

Recipe By Better Butter

Home made banana flour useful to make appe and dosa.

4.3
21 Rating -
Rate
Vegdiet
3 day 3hr total
3 day 3hr Prep
3 day 3hr total
3 day 3hr Prep
Banana Flour
plan
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ingredients serve

Ingredients for Banana Flour Recipe

  • 5 Banana
Nutrition
value
703
calories per serving
2 g Fat8 g Protein159 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    159g
  • Fiber
    12g

MacroNutrients

  • Carbs
    159g
  • Protein
    8g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    3mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    1mg
  • Phosphorus
    147mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter