Current Totals
Fat
2g
Protein
8g
Carbs
159g
Fiber
12g
MacroNutrients
Carbs
159g
Protein
8g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
3mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
198mg
Manganese
1mg
Phosphorus
147mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment