Banana Dates Milkshake Recipe
Recipe By Better Butter
Yummy chocolaty banana milkshake to soothe your palate.
4.1
13 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Banana Dates Milkshake Recipe
- 1 Bananas
- 1/2 tablespoon fresh cream
- 1/2 tablespoon milk chocolate
- 1 dates chopped
- 1/2 cup chilled milk
Nutrition
value
value
307
calories per serving
10 g Fat7 g Protein46 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein7g
- Carbs46g
- Fiber3g
MacroNutrients
- Carbs46g
- Protein7g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium164mg
- Iron< 1mg
- Vitamin A78mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter