Banana Coconut Salad Recipe

Recipe By Slurrp

This refreshing banana coconut salad is a tropical delight. The combination of sweet bananas, creamy coconut, and tangy lime creates a perfect balance of flavors. It's a light and healthy dish that can be enjoyed as a snack or a side dish. The addition of crunchy toasted coconut flakes adds a nice texture to the salad. Serve it chilled for a refreshing treat on a hot summer day.

3.7
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15minstotal
15m.total
Banana Coconut Salad
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ingredients serve

Ingredients for Banana Coconut Salad Recipe

  • 3/4 Ripe But Firm Bananas
  • 1/4 cup Shredded Coconut
  • 1/2 tablespoon Lime Juice
  • 0.06 cup Toasted Coconut Flakes

Directions: Banana Coconut Salad Recipe

Cooking Directions

  • STEP 1.Peel and slice the bananas into rounds.
  • STEP 2.In a bowl, combine the sliced bananas, shredded coconut, and lime juice.
  • STEP 3.Toss gently to coat the bananas with the coconut and lime juice.
  • STEP 4.Sprinkle toasted coconut flakes on top for added crunch.
  • STEP 5.Chill in the refrigerator for at least 30 minutes before serving.
  • STEP 6.Serve the banana coconut salad chilled and enjoy!

Cooking Tips

  • Choose ripe but firm bananas for the best texture and flavor.
  • To toast coconut flakes, spread them in a single layer on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, stirring occasionally.
  • You can add a drizzle of honey or a sprinkle of cinnamon for extra sweetness and flavor.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve the salad as a side dish with grilled chicken or fish for a complete meal.
  • You can also serve it as a topping for yogurt or ice cream for a delicious dessert.
Nutrition
value
246
calories per serving
9 g Fat3 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp