Banana Coconut Chia Seed Pudding Recipe
Recipe By Slender Kitchen
This coconut chia seed pudding with banana is a filling and delicious breakfast, snack, or even dessert. Make it in advance for quick breakfasts all week.
4.9
30 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Coconut Chia Seed Pudding Recipe
- 1/2 Banana
- 3/4 tablespoon Chia seeds
- 0.38 cup Coconut milk, unsweetened
- 0.06 teaspoon Vanilla extract
Nutrition
value
value
301
calories per serving
23 g Fat3 g Protein20 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein3g
- Carbs20g
- Fiber7g
MacroNutrients
- Carbs20g
- Protein3g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus53mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen