With its chocolaty twist, this frothy concoction appeals to folks of all ages. The zippy sipper is a great way to ensure youngsters get plenty of calcium-packed yogurt and milk, too. Anne Yaeger, Houston, Texas.
0.33 Medium ripe banana, frozen and cut into chunks
1 tablespoon Sugar free chocolate drink mix
0.08 teaspoon Vanilla extract
Nutrition value
251
calories per serving
5 g Fat7 g Protein42 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
42g
Fiber
1g
MacroNutrients
Carbs
42g
Protein
7g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
216mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment