Banana Chutney Recipe

Name: Banana Chutney Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Banana Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6

14 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Banana Chutney Recipe

1.50-1.75 dry dates
3/4 ripe bananas
0.13 Coconut
1/4 small onion
1/4 sprig Mint
1/4 pinch mustard seeds
1/2 green chillies
0.13 juice of a lime

Nutrition
value

116

calories per serving

< 1 g Fat2 g Protein25 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
25g
Fiber
4g

MacroNutrients

Carbs
25g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
2mg
Vitamin A
312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi