Banana Chocolate Smoothie Bowl Recipe

Recipe By Cook With Manali

Begin your mornings with this delicious banana chocolate smoothie bowl. It comes together in 10 minutes ad keeps you full for hours

4.8
20 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Banana Chocolate Smoothie Bowl
plan
Bookmark

ingredients serve

Ingredients for Banana Chocolate Smoothie Bowl Recipe

  • 1 cup Milk use any milk of choice
  • 2 Small bananas frozen
  • 1/4-1/2 cup Ice cubes
  • 1 tablespoon Cocoa powder
  • 2-3 teaspoon Maple syrup or honey
  • As required Sliced banana
  • As required Great grainsa cereal
  • As required Chocolate chips
  • flakes Coconut flakes
Nutrition
value
648
calories per serving
19 g Fat14 g Protein103 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    14g
  • Carbs
    103g
  • Fiber
    6g

MacroNutrients

  • Carbs
    103g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    453mg
  • Iron
    9mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    < 1mg
  • Phosphorus
    366mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cook With Manali