Banana chat Recipe
Recipe By Better Butter
A perfect summer chat.
4.2
27 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Banana chat Recipe
- 0.67 piece Steamed banana cups
- 0.33 cup Boiled soya beans
- 1.33 teaspoon Fried ground nuts
- 1 teaspoon Fried roasted dal
- As required Salt
- 0.17 teaspoon Red chili powder
- 1.33 teaspoon Lemon juice
Nutrition
value
value
288
calories per serving
10 g Fat19 g Protein28 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein19g
- Carbs28g
- Fiber13g
MacroNutrients
- Carbs28g
- Protein19g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium130mg
- Iron4mg
- Vitamin A56mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium158mg
- Manganese2mg
- Phosphorus264mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter