Banana Cashew Flax Seed Smoothie Recipe

Recipe By Food Faith Fitness

This banana cashew flax seed smoothie is an easy, satisfying, 4 ingredient breakfast naturally gluten free and healthy, too

4.3
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Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Banana Cashew Flax Seed Smoothie
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Ingredients for Banana Cashew Flax Seed Smoothie Recipe

  • 1 Large frozen bananas, cut into coins
  • 1/2 cup Unsweetened almond milk
  • 1.50 tablespoon Cashew butter
  • 1 tablespoon Flax seeds
Nutrition
value
776
calories per serving
58 g Fat22 g Protein40 g Carbs17 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    22g
  • Carbs
    40g
  • Fiber
    17g

MacroNutrients

  • Carbs
    40g
  • Protein
    22g
  • Fiber
    17g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    6mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    21mg
  • Copper
    2mcg
  • Magnesium
    387mg
  • Manganese
    3mg
  • Phosphorus
    524mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness