Ingredients for Banana Cashew Flax Seed Smoothie Recipe
1 Large frozen bananas, cut into coins
1/2 cup Unsweetened almond milk
1.50 tablespoon Cashew butter
1 tablespoon Flax seeds
Nutrition value
776
calories per serving
58 g Fat22 g Protein40 g Carbs17 g FiberOther
Current Totals
Fat
58g
Protein
22g
Carbs
40g
Fiber
17g
MacroNutrients
Carbs
40g
Protein
22g
Fiber
17g
Fats
Fat
58g
Vitamins & Minerals
Calcium
222mg
Iron
6mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
21mg
Copper
2mcg
Magnesium
387mg
Manganese
3mg
Phosphorus
524mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment