Banana Bread Smoothies Recipe
Recipe By Rachael Ray
4.7
11 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Bread Smoothies Recipe
- 1 Ripe bananas, peeled and sliced
- 1/2 cup Milk
- 1/4 cup Ice cubes
- 1/4 cup Plain yogurt
- 1.50 Dates, Pitted And Chopped
- 1/2 tablespoon Honey
- 0.38 teaspoon Pure vanilla extract
- 1/4 teaspoon Pumpkin pie spice
- 0.06 teaspoon Ground nutmeg
Nutrition
value
value
493
calories per serving
23 g Fat12 g Protein60 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein12g
- Carbs60g
- Fiber4g
MacroNutrients
- Carbs60g
- Protein12g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium337mg
- Iron7mg
- Vitamin A84mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium121mg
- Manganese1mg
- Phosphorus288mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray