Banana Bread Oatmeal Recipe

Name: Banana Bread Oatmeal Recipe
Total time: 15 min
Yield: 6
Cuisine: American

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Cinnamon, nutmeg, bananas, and pecans--everything you love about banana bread--make delicious additions to your morning oatmeal.

4.2

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15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Banana Bread Oatmeal Recipe

1/2 cup Fat free milk
1/2 tablespoon Firmly Packed Brown Sugar
0.13 teaspoon Ground cinnamon
1/25 teaspoon Salt
1/25 teaspoon Ground nutmeg
0.33 cup Quaker oats
0.17 cup Mashed Ripe Bananas
0.33 tablespoon Coarsely chopped toasted pecans
0.17 teaspoon Plain or vanilla non fat yogurt
0.17 Small banana slices

Nutrition
value

483

calories per serving

10 g Fat15 g Protein82 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
15g
Carbs
82g
Fiber
8g

MacroNutrients

Carbs
82g
Protein
15g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
226mg
Iron
3mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
202mg
Manganese
3mg
Phosphorus
482mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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