Banana Bread Oat Protein Smoothie Recipe
Recipe By The Roasted Root
4.1
15 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Bread Oat Protein Smoothie Recipe
- 1-0 5 large ripe bananas peeled and frozen
- 1 tablespoon Unsweetened peanut butter or almond butter
- 1 cup Unsweetened almond milk
- 0.33 cup Gluten Free Rolled Oats
- 1 teaspoon Chia seeds optional
- 0.12 teaspoon 1/4 ground cinnamon to taste
- 1/2 teaspoon Pure vanilla extract
Nutrition
value
value
1037
calories per serving
89 g Fat30 g Protein29 g Carbs23 g FiberOther
Current Totals
- Fat89g
- Protein30g
- Carbs29g
- Fiber23g
MacroNutrients
- Carbs29g
- Protein30g
- Fiber23g
Fats
- Fat89g
Vitamins & Minerals
- Calcium414mg
- Iron11mg
- Vitamin A122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E39mg
- Copper2mcg
- Magnesium519mg
- Manganese4mg
- Phosphorus743mg
- Selenium10mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root