Banana Bread Frittata (Gluten-Free) Recipe

Recipe By Steph Gaudreau

Banana bread frittata is an absolutely delicious breakfast packed with protein and healthy fats to keep you satisfied for hours. It has all the flavors of banana bread that you love, but it's not super sweet. And it's also gluten-free.

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Eggdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Banana Bread Frittata (Gluten-Free)
plan
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ingredients serve

Ingredients for Banana Bread Frittata (Gluten-Free) Recipe

  • 3 eggs large
  • 0.17 cup coconut milk canned is better because it's less watery
  • 1.25 bananas medium, roughly chopped, if you don't want to put banana slices on top you only need 4 bananas
  • 0.13 cup pitted dates roughly chopped
  • 1 teaspoon Ground Cinnamon
  • 1/2 pinch Salt
  • 1/4 teaspoon vanilla extract optional
  • 0.13 cup walnuts roughly chopped
Nutrition
value
676
calories per serving
37 g Fat26 g Protein61 g Carbs11 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    26g
  • Carbs
    61g
  • Fiber
    11g

MacroNutrients

  • Carbs
    61g
  • Protein
    26g
  • Fiber
    11g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    5mg
  • Vitamin A
    614mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    2mg
  • Phosphorus
    417mg
  • Selenium
    62mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Steph Gaudreau