Banana Bread Smoothie Recipe
Recipe By Wonky Wonderful
If you love the flavors of banana bread but want to keep it healthy, this dairy free smoothie recipe is for you this post may contain affiliate links.follow wonkywonderful on pinterest to stay up to date on all of the new recipes homemade dairy free smoothie we drink a.
4
17 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Bread Smoothie Recipe
- 1 Extra ripe bananas, peeled
- 1/4 cup Silken tofu
- 1/2 cup Almond milk
- 0.06 teaspoon Ground cinnamon
- As required Tiny sprinkle of nutmeg
- 1 Tb maple syrup
- 1/2 teaspoon Vanilla paste or extract
- 0.13 cup Rolled oats, optional
- 2.75 cup Ice
Nutrition
value
value
618
calories per serving
45 g Fat16 g Protein38 g Carbs13 g FiberOther
Current Totals
- Fat45g
- Protein16g
- Carbs38g
- Fiber13g
MacroNutrients
- Carbs38g
- Protein16g
- Fiber13g
Fats
- Fat45g
Vitamins & Minerals
- Calcium203mg
- Iron5mg
- Vitamin A101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium283mg
- Manganese2mg
- Phosphorus381mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Wonky Wonderful