Banana Chia Pudding Recipe
Recipe By The Roasted Root
Banana chia pudding is so quick and easy to make a healthy vegan dessert or breakfast.
4.2
23 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Chia Pudding Recipe
- 0.63 cup Unsweetened almond milk
- 1/2 tablespoon Pure maple syrup to taste
- 1/2 tablespoon Unsweetened almond butter
- 1/4 teaspoon Pure vanilla extract
- 1/2 teaspoon Ground cinnamon
- 0.06 teaspoon Ground nutmeg
- 1/4 pinch Sea salt
- 0.17 cup Chia seeds
- 1/2 Large ripe bananas peeled and mashed
- 1/4 Large ripe banana sliced
- As required Almond butter
- As required Flaked Coconut
- As required Hemp seeds
Nutrition
value
value
754
calories per serving
60 g Fat20 g Protein34 g Carbs17 g FiberOther
Current Totals
- Fat60g
- Protein20g
- Carbs34g
- Fiber17g
MacroNutrients
- Carbs34g
- Protein20g
- Fiber17g
Fats
- Fat60g
Vitamins & Minerals
- Calcium262mg
- Iron5mg
- Vitamin A80mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E26mg
- Copper1mcg
- Magnesium356mg
- Manganese3mg
- Phosphorus489mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root