Ingredients for Banana Bread Bundt Cake With Coconut Milk Whipped Cream Recipe
1/2 Ripe bananas, mashed
1/2 tablespoon Virgin Coconut Oil
1/2 tablespoon Maple syrup
3/4 tablespoon Brown sugar
0.13 cup Rice flour
1/4 teaspoon Baking powder
0.06 cup Finely Chopped Walnuts
0.13 can Full-fat coconut milk, refrigerated for minimum 2 hours
1/4 tablespoon Maple syrup
0.13 teaspoon Vanilla extract
Nutrition value
346
calories per serving
13 g Fat6 g Protein52 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
52g
Fiber
4g
MacroNutrients
Carbs
52g
Protein
6g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
25mg
Iron
2mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment