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Banana Blueberry Smoothie Recipe

Recipe By Cook With Manali

Breakfast smoothie with bananas & blueberries.

4.8
28 Rating -
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Banana Blueberry Smoothie
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Ingredients for Banana Blueberry Smoothie Recipe

  • 1 Bananas large
  • 1/2 cup Blueberries
  • 1/2 cup Milk
  • 1/4 cup A yogurt
  • 1/4 tablespoon A honey or to taste
Nutrition
value
392
calories per serving
10 g Fat9 g Protein66 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    66g
  • Fiber
    5g

MacroNutrients

  • Carbs
    66g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    4mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cook With Manali