Ingredients for Banana-Blueberry Muffins With Greek Yogurt Recipe
1 cup Mashed Ripe Bananas
1/4 cup Honey
1/4 cup Unsweetened applesauce
1/4 cup Packed brown sugar
1/4 cup Plain greek yogurt
3 tablespoon Skim milk
2 tablespoon Vegetable Oil
1 tablespoon Molasses
1 tablespoon White sugar
1.50 cup White Whole Wheat Flour
2.50 teaspoon Baking powder
1/2 teaspoon Salt
1 cup Frozen blueberries
Nutrition value
1957
calories per serving
53 g Fat41 g Protein328 g Carbs14 g FiberOther
Current Totals
Fat
53g
Protein
41g
Carbs
328g
Fiber
14g
MacroNutrients
Carbs
328g
Protein
41g
Fiber
14g
Fats
Fat
53g
Vitamins & Minerals
Calcium
938mg
Iron
50mg
Vitamin A
94mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
28mg
Vitamin B6
1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
254mg
Manganese
2mg
Phosphorus
871mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment