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Recipes
Banana Blueberry Bars Recipe
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Banana Blueberry Bars Recipe
Recipe By
Cookr
A banana blueberry bars recipe.
4.5
30 Rating -
Rate
Veg
diet
1hr 45mins
total
45mins
Prep
1hr
Cook
1hr 45m.
total
45m.
Prep
1hr
Cook
plan
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ingredients
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Ingredients for Banana Blueberry Bars Recipe
1/2 cup
Granulated sugar, divided
1 teaspoon
Cornstarch
1/2 tablespoon
Freshly squeezed lemon juice
1 cup
Blueberries
1/2 tablespoon
Freshly squeezed lemon juice
1/4 cup
Unsalted butter, at room temperature
1/4 cup
Very ripe mashed banana
1/2 teaspoon
Pure vanilla extract
0.67 cup
White whole wheat flour
1/2 cup
All purpose flour
1/4 teaspoon
Kosher salt
0.13 cup
Raspberry jam
1/4 cup
Old fashioned rolled oats
0.17 cup
Toasted chopped almonds
Nutrition
value
1212
calories
per serving
40 g Fat
25 g Protein
188 g Carbs
19 g Fiber
Other
Current Totals
Fat
40g
Protein
25g
Carbs
188g
Fiber
19g
MacroNutrients
Carbs
188g
Protein
25g
Fiber
19g
Fats
Fat
40g
Vitamins & Minerals
Calcium
163mg
Iron
6mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
9mg
Copper
1mcg
Magnesium
176mg
Manganese
2mg
Phosphorus
392mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr