Ingredients for Banana And Blackberry Smoothie Recipe
1/2 Banana
6 Large blackberries
6 Ice cubes
0.33 cup Plain greek yogurt
0.67 cup Skim milk
1 Small pkg. truvia
Nutrition value
332
calories per serving
13 g Fat10 g Protein44 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
10g
Carbs
44g
Fiber
1g
MacroNutrients
Carbs
44g
Protein
10g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
312mg
Iron
1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment