Banana Berry Smoothie with Silk R Recipe

Name: Banana Berry Smoothie With Silk R Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By LMLD Kitchen

This creamy banana berry smoothie is not only delicious, its also good for you, packed full of calcium and low calorie with silk almondmilk.

4.6

25 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

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Ingredients for Banana Berry Smoothie with Silk R Recipe

1/4 cup Silk vanilla almondmilk
1/4 cup Frozen mixed berries
1/4-1/2 Banana
0.13 cup Strawberry yogurt
1/4 cup Ice

Nutrition
value

152

calories per serving

2 g Fat3 g Protein32 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
32g
Fiber
< 1g

MacroNutrients

Carbs
32g
Protein
3g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
53mg
Iron
< 1mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By LMLD Kitchen