This vegan blueberry banana ice cream is bananas and berries blended into a healthy spin on ice cream! Sometimes called “banana nice cream,” it’s oh so good.
1/4 inch 2 ripe bananas, peeled and cut into rounds
1/2 cup Frozen blueberries
0.06 cup Coconut milk or natural plain yogurt, plus extra as needed
As required Maple syrup
Nutrition value
55
calories per serving
< 1 g Fat< 1 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment