Ingredients for Banana-Berry Breakfast Biscuits Recipe
1.25 cup Traditional rolled oats
1/4 cup Slivered almonds
0.38 cup Mashed Banana
1/4 cup Almond spread
1/4 cup Vegetable Oil
0.17 cup Maple flavoured syrup
1 teaspoon Vanilla extract
1/4 teaspoon Mixed spice
Nutrition value
1467
calories per serving
114 g Fat24 g Protein85 g Carbs20 g FiberOther
Current Totals
Fat
114g
Protein
24g
Carbs
85g
Fiber
20g
MacroNutrients
Carbs
85g
Protein
24g
Fiber
20g
Fats
Fat
114g
Vitamins & Minerals
Calcium
416mg
Iron
17mg
Vitamin A
548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
30mg
Copper
< 1mcg
Magnesium
372mg
Manganese
2mg
Phosphorus
667mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment