Banana Appe Recipe

Recipe By Better Butter

Banana appe is very tasty and easy to prepare. It is a simple tiffin recipe.

4.4
14 Rating -
Rate
Vegdiet
9hr 20minstotal
9hr Prep
20minsCook
9hr 20m.total
9hr Prep
20m.Cook
Banana Appe
plan
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ingredients serve

Ingredients for Banana Appe Recipe

  • 1/2 cup Soaked rice
  • 1-1.25 Ripen bananas big size
  • As required Water
  • As required Salt
  • 0.06 cup Ghee
Nutrition
value
519
calories per serving
2 g Fat9 g Protein113 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    113g
  • Fiber
    6g

MacroNutrients

  • Carbs
    113g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    5mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    1mg
  • Phosphorus
    182mg
  • Selenium
    0mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter