Ingredients for Banana And Pineapple Smoothie Recipe
1/4 cup Pineapple juice
1/2 cup greek yogurt
1/2 teaspoon chop ginger
1/4 cup pineapple chunks
1/2 Banana
1 teaspoon powder sugar
Nutrition value
245
calories per serving
4 g Fat6 g Protein46 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
46g
Fiber
4g
MacroNutrients
Carbs
46g
Protein
6g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
166mg
Iron
2mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
77mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment