Banana And Pineapple Smoothie Recipe

Recipe By Better Butter

Smoothie is very healthy for us. We can take it in breakfast. Or when our kids come after playing we can give them this smoothie.

3.8
23 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Banana And Pineapple Smoothie
plan
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ingredients serve

Ingredients for Banana And Pineapple Smoothie Recipe

  • 1/4 cup Pineapple juice
  • 1/2 cup greek yogurt
  • 1/2 teaspoon chop ginger
  • 1/4 cup pineapple chunks
  • 1/2 Banana
  • 1 teaspoon powder sugar
Nutrition
value
245
calories per serving
4 g Fat6 g Protein46 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    46g
  • Fiber
    4g

MacroNutrients

  • Carbs
    46g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    2mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    77mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter