Banana And Cucumber Salad Recipe

Recipe By Slurrp

This refreshing salad combines the sweetness of bananas with the crunchiness of cucumbers. It is a perfect balance of flavors and textures, making it a great side dish or light meal. The tangy dressing adds a zesty kick to the salad, while the mint leaves provide a fresh and aromatic touch. This salad is not only delicious but also packed with nutrients, making it a healthy choice for any occasion.

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10minstotal
10m.total
Banana And Cucumber Salad
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Ingredients for Banana And Cucumber Salad Recipe

  • 1/2 Ripe Bananas, Sliced
  • 1/4 Cucumber, Sliced
  • 1/2 tablespoon Lemon Juice
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as per your need Fresh Mint Leaves For Garnish

Directions: Banana And Cucumber Salad Recipe

Cooking Directions

  • STEP 1.Peel and slice the bananas and cucumbers.
  • STEP 2.In a bowl, combine the sliced bananas and cucumbers.
  • STEP 3.In a separate bowl, whisk together the lemon juice, honey, olive oil, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the salad and toss gently to coat.
  • STEP 5.Garnish with fresh mint leaves and serve chilled.

Cooking Tips

    Storage and Serving

    • This salad is best served immediately after preparing to maintain its freshness.
    • If you need to prepare it in advance, keep the dressing separate and toss it with the salad just before serving.
    • Leftovers can be stored in an airtight container in the refrigerator for up to 1 day.
    Nutrition
    value
    184
    calories per serving
    7 g Fat5 g Protein24 g Carbs5 g FiberOther

    Current Totals

    • Fat
      7g
    • Protein
      5g
    • Carbs
      24g
    • Fiber
      5g

    MacroNutrients

    • Carbs
      24g
    • Protein
      5g
    • Fiber
      5g

    Fats

    • Fat
      7g

    Vitamins & Minerals

    • Calcium
      40mg
    • Iron
      1mg
    • Vitamin A
      310mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      2mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      43mcg
    • Vitamin B12
      < 1mcg
    • Vitamin C
      14mg
    • Vitamin E
      < 1mg
    • Copper
      < 1mcg
    • Magnesium
      66mg
    • Manganese
      < 1mg
    • Phosphorus
      83mg
    • Selenium
      < 1mcg
    • Zinc
      < 1mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp