Banana Almond Smoothie Recipe

Name: Banana Almond Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By Cookr

A banana almond smoothie recipe.

4.1

27 Rating -

Rate

5minstotal

3minsPrep

2minsCook

5m.total

3m.Prep

2m.Cook

plan

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Ingredients for Banana Almond Smoothie Recipe

1 Medium to large frozen banana
1 Heaping spoonful of almond butter
2 Spoonfuls flax seed
1/2 cup Almond milk, yogurt or regular milk
As required Drizzle of honey, agave nectar or maple syrup
drop Tiny drop of almond extract

Nutrition
value

597

calories per serving

44 g Fat15 g Protein34 g Carbs12 g FiberOther

Current Totals

Fat
44g
Protein
15g
Carbs
34g
Fiber
12g

MacroNutrients

Carbs
34g
Protein
15g
Fiber
12g

Fats

Fat
44g

Vitamins & Minerals

Calcium
183mg
Iron
4mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
20mg
Copper
< 1mcg
Magnesium
278mg
Manganese
2mg
Phosphorus
364mg
Selenium
3mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr