Banana Almond Butter Chia Seed Pudding Recipe

Recipe By Slurrp

Banana Almond Butter Chia Seed Pudding is a healthy and delicious breakfast or snack option. The chia seeds absorb the liquid and create a thick and creamy pudding-like texture. The addition of ripe bananas and almond butter adds natural sweetness and a nutty flavor. This pudding is packed with fiber, protein, and healthy fats, making it a nutritious and satisfying choice. Serve the pudding chilled and top it with sliced bananas, a drizzle of almond butter, and a sprinkle of chia seeds for added texture.

4.8
30 Rating -
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Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
Banana Almond Butter Chia Seed Pudding
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ingredients serve

Ingredients for Banana Almond Butter Chia Seed Pudding Recipe

  • 1/2 cup Almond Milk
  • 0.13 cup Chia Seeds
  • 1 tablespoon Almond Butter
  • 1/2 tablespoon Honey
  • 1/4 teaspoon Vanilla Extract
  • 1 Ripe Bananas
  • as per your need Sliced Bananas, Almond Butter, And Chia Seeds For Topping

Directions: Banana Almond Butter Chia Seed Pudding Recipe

Cooking Directions

  • STEP 1.In a jar or container with a lid, combine almond milk, chia seeds, almond butter, honey, and vanilla extract.
  • STEP 2.Stir well to ensure all the ingredients are evenly mixed.
  • STEP 3.Mash the ripe bananas with a fork until smooth and add them to the jar.
  • STEP 4.Stir again to incorporate the mashed bananas into the mixture.
  • STEP 5.Cover the jar with a lid and refrigerate for at least 4 hours or overnight.
  • STEP 6.Give the pudding a good stir before serving to ensure the chia seeds are evenly distributed.
  • STEP 7.Serve the banana almond butter chia seed pudding chilled and top with sliced bananas, a drizzle of almond butter, and a sprinkle of chia seeds.

Cooking Tips

  • You can use any type of milk or milk alternative for this recipe, such as coconut milk or soy milk.
  • If you prefer a sweeter taste, you can add more honey or a sweetener of your choice.
  • Feel free to customize the toppings by adding nuts, seeds, or other fruits.

Storage and Serving

  • Banana almond butter chia seed pudding can be stored in the refrigerator for up to 3 days.
  • If the pudding becomes too thick after refrigeration, simply add more almond milk or milk of your choice to achieve the desired consistency.
  • Serve the pudding chilled and top with sliced bananas, a drizzle of almond butter, and a sprinkle of chia seeds.
Nutrition
value
570
calories per serving
48 g Fat16 g Protein19 g Carbs12 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    16g
  • Carbs
    19g
  • Fiber
    12g

MacroNutrients

  • Carbs
    19g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    4mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    21mg
  • Copper
    < 1mcg
  • Magnesium
    280mg
  • Manganese
    2mg
  • Phosphorus
    380mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp