Berry cherry smoothie blast is a creamy frosty dairy free breakfast on the go beverage with mixed berries, michigan cherries, coconut cream and citrus zest.
Ingredients for Berry Cherry Smoothie Blast Recipe
1/4 cup A frozen mixed berries
1/4 cup A frozen cherries
1/4 cup A homemade coconut whipped topping or frozen banana slices
1/4 cup A almond milk unsweetened or dairy of choice
1/2 teaspoon Orange zest
Nutrition value
293
calories per serving
22 g Fat8 g Protein15 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
8g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
8g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
98mg
Iron
2mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
136mg
Manganese
1mg
Phosphorus
185mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment