Bamboo Wrapped Snapper With Karkalla Salsa Recipe
Recipe By Kitchen Nine
5
16 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bamboo Wrapped Snapper With Karkalla Salsa Recipe
- 35 gram 4 x approx. fillets of snapper skin removed
- 1/4 Pkt dried bamboo leaves
- 1/2 teaspoon Fennel seeds
- 1/4 teaspoon Aniseed myrtle
- 1/2 tablespoon Flaked salt
- 50 gram Karkalla
- 1/2 Punnet heirloom cherry tomato
- 1/4 Spanish onion finely slices
- 1/4 B parsley chopped
- 7.50 milliliter Sherry vinegar
- As required Olive oil
Nutrition
value
value
70
calories per serving
1 g Fat10 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein10g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein10g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A955mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B624mg
- Vitamin B9523mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus107mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine