Bamboo Shoot Curry With Prawns Recipe

Recipe By Slurrp

Bamboo Shoot Curry with Prawns is a flavorful and aromatic dish from the northeastern region of India. The tender bamboo shoots are cooked in a spicy and tangy curry along with succulent prawns, creating a delicious combination of flavors. This curry is best enjoyed with steamed rice or roti for a satisfying meal. The bamboo shoots add a unique texture and taste to the dish, making it a must-try for seafood lovers.

4.2
26 Rating -
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Non Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Bamboo Shoot Curry With Prawns
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Ingredients for Bamboo Shoot Curry With Prawns Recipe

  • 1/4 cup Bamboo Shoots, Sliced
  • 0.13 cup Prawns, Cleaned And Deveined
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as required A Few Curry Leaves
  • 1/4 Onion, Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • 1/4 tablespoon Tamarind Pulp
  • As required Salt To Taste
  • as needed Water As Needed
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Bamboo Shoot Curry With Prawns Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste and cook until fragrant.
  • STEP 4.Add turmeric powder, red chili powder, and coriander powder. Mix well.
  • STEP 5.Add the bamboo shoots and cook for a few minutes.
  • STEP 6.Add the prawns and cook until they turn pink and are cooked through.
  • STEP 7.Add tamarind pulp, salt, and water. Simmer for 5-7 minutes.
  • STEP 8.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • If using fresh bamboo shoots, boil them in water with a pinch of salt before adding to the curry.
  • Adjust the spice level according to your preference by adding more or less chili powder.
  • You can also add coconut milk for a creamier curry.

Storage and Serving

  • Store any leftover curry in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Garnish with a squeeze of lemon juice for an extra tangy flavor.
Nutrition
value
443
calories per serving
32 g Fat9 g Protein37 g Carbs25 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    9g
  • Carbs
    37g
  • Fiber
    25g

MacroNutrients

  • Carbs
    37g
  • Protein
    9g
  • Fiber
    25g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    362mg
  • Iron
    5mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    41mg
  • Vitamin B9
    402mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    9mg
  • Phosphorus
    183mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp