Baltimore-Style Rub Recipe

Recipe By Food & Wine

Learn how to make Baltimore-Style Rub

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10minstotal
10m.total
Baltimore-Style Rub
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ingredients serve

Ingredients for Baltimore-Style Rub Recipe

  • 2 tablespoon Celery seeds
  • 2 tablespoon Mustard seeds
  • 1.50 tablespoon Paprika
  • 1 tablespoon Kosher salt
  • 1 teaspoon Black pepper
  • 1/2 teaspoon Crushed Red Pepper
  • 1/2 teaspoon Ground ginger
Nutrition
value
72
calories per serving
3 g Fat4 g Protein12 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    9g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    6mg
  • Vitamin A
    1367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine