As required Kosher Salt And Freshly Ground Black Pepper
None A
As required For the skewers
0.19 inch 1 large zucchini, ends trimmed, halved lengthwise, and cut into slices
0.19 inch 1 large yellow squash, ends trimmed, halved lengthwise, and cut into slices
1/4 inch 1 large red onion, cut into cubes and separated into 3 layer segments
1/4 inch 2 medium red, yellow, or orange bell peppers, stemmed, seeded, and cut into squares
1/4 pint Grape Tomatoes
As required Type of fire:direct
Nutrition value
188
calories per serving
17 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
2g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
73mg
Iron
4mg
Vitamin A
1298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment