Current Totals
Fat
6g
Protein
26g
Carbs
35g
Fiber
5g
MacroNutrients
Carbs
35g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
551mg
Iron
6mg
Vitamin A
2368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
185mcg
Vitamin B12
< 1mcg
Vitamin C
164mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
466mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment