Balsamic Steak With Chilli Shallot And Rocket Recipe

Name: Balsamic Steak With Chilli Shallot And Rocket Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

This tasty steak dish gives you a good balance of protein and carbs, plus vitamins a and c.

4.3

27 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

Balsamic Steak With Chilli Shallot And Rocket

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Ingredients for Balsamic Steak With Chilli Shallot And Rocket Recipe

1/4 Garlic Clove, Crushed
20 milliliter Balsamic vinegar
1 Beef porterhouse steaks, excess fat trimmed
125 gram Baby coliban potatoes, halved
As required Olive Oil Spray
1 Shallots, ends trimmed, thinly sliced diagonally
1/4 Long fresh red chilli, halved, deseeded, thinly sliced lengthways
10 gram Baby rocket leaves

Nutrition
value

calories per serving

< 1 g Fat2 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste