Ingredients for Balsamic And Rosemary T-Bone Steaks With Pasta Salad Recipe
75 gram Coles brand pasta spirals
1 Coles australian beef t-bone steaks
0.08 cup Olive oil
0.06 cup Balsamic vinegar
3/4 Garlic Cloves, Crushed
1/4 tablespoon Rosemary, finely chopped
0.08 cup Basil Pesto
0.13 cup Buttermilk
2.50 Coles brand cherry bocconcini, halved
0.13 cup Chargrilled capsicum, thinly sliced
0.13 cup Pitted kalamata olives, halved
15 gram Rocket
Nutrition value
656
calories per serving
44 g Fat22 g Protein75 g Carbs5 g FiberOther
Current Totals
Fat
44g
Protein
22g
Carbs
75g
Fiber
5g
MacroNutrients
Carbs
75g
Protein
22g
Fiber
5g
Fats
Fat
44g
Vitamins & Minerals
Calcium
475mg
Iron
3mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
1mcg
Vitamin C
29mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
455mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment