Ingredients for Balsamic Roasted Root Vegtables Recipe
0.08 Rutabaga peeled and chopped into 0.5 cubes
0.08 Turnip chopped into 0.5 cubes
0.08 Medium sized yam chopped into 0.5 cubes
0.33 Carrots peeled and chopped into 0.25 rounds
0.08 Yellow Onion Diced
1/2 Cloves garlic minced
0.17 tablespoon Grated ginger
0.33 tablespoon Olive oil or avocado oil
1/4 tablespoon Balsamic vinegar
0.17 teaspoon Ground Cumin
0.17 teaspoon Dried oregano
Nutrition value
62
calories per serving
5 g Fat< 1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
794mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment