Balsamic Roasted Fennel And Acorn Squash Rice Casserole Recipe

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This fennel and acorn squash casserole with savory herb rice makes an easy and delicious side dish.

4.3
27 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Balsamic Roasted Fennel And Acorn Squash Rice Casserole
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ingredients serve

Ingredients for Balsamic Roasted Fennel And Acorn Squash Rice Casserole Recipe

  • 0.13 Acorn squash - cut in 0.5 lengthwise, seeded and cut into 2 wedges
  • 1 piece 1 large fennel bulb - trimmed, cored and cut into
  • 1/4 tablespoon Extra-virgin olive oil
  • 1/4 tablespoon Balsamic vinegar
  • 0.38 Cloves garlic, minced
  • 0.13 tablespoon Chopped Fresh Rosemary
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 0.13 Box uncle ben's basmati medley savory herb
Nutrition
value
848
calories per serving
39 g Fat37 g Protein124 g Carbs94 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    37g
  • Carbs
    124g
  • Fiber
    94g

MacroNutrients

  • Carbs
    124g
  • Protein
    37g
  • Fiber
    94g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    2827mg
  • Iron
    44mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    909mg
  • Manganese
    16mg
  • Phosphorus
    1142mg
  • Selenium
    < 1mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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