Ingredients for Balsamic Roasted Fennel And Acorn Squash Rice Casserole Recipe
1 Acorn squash - cut in 0.5 lengthwise, seeded and cut into 2 wedges
8 piece 1 large fennel bulb - trimmed, cored and cut into
2 tablespoon Extra-virgin olive oil
2 tablespoon Balsamic vinegar
3 Cloves garlic, minced
1 tablespoon Chopped Fresh Rosemary
1/2 teaspoon Salt
1/4 teaspoon Ground black pepper
1 Box uncle ben's basmati medley savory herb
Nutrition value
848
calories per serving
39 g Fat37 g Protein124 g Carbs94 g FiberOther
Current Totals
Fat
39g
Protein
37g
Carbs
124g
Fiber
94g
MacroNutrients
Carbs
124g
Protein
37g
Fiber
94g
Fats
Fat
39g
Vitamins & Minerals
Calcium
2827mg
Iron
44mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
909mg
Manganese
16mg
Phosphorus
1142mg
Selenium
< 1mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment