Ingredients for Balsamic Roasted Berry Smoothie Recipe
75 gram Mixed berries
1/4 tablespoon Balsamic vinegar
0.33 tablespoon Maple syrup + extra to taste
1 Bananas peeled
50 milliliter Cold orange juice
Nutrition value
181
calories per serving
< 1 g Fat2 g Protein40 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
40g
Fiber
3g
MacroNutrients
Carbs
40g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment