Balsamic Portabella Mushroom Steaks Recipe

Recipe By Slender Kitchen

These balsamic portabella mushroom steaks are my go-to meatless substitute for steaks with their meaty texture and earthy flavor. They can be cooked on the grill or in the oven depending on the time of year and are delicious over a bed of creamy polenta. To make things extra special, crumble some.

4.9
30 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Balsamic Portabella Mushroom Steaks
plan
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ingredients serve

Ingredients for Balsamic Portabella Mushroom Steaks Recipe

  • 0.13 cup Balsamic vinegar
  • 1 tablespoon Olive oil
  • 0.13 cup Fresh lemon juice
  • 0.13 cup Parsley, Chopped
  • 1 garlic cloves, minced
  • 4 portabella mushroom caps
Nutrition
value
973
calories per serving
24 g Fat65 g Protein116 g Carbs133 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    65g
  • Carbs
    116g
  • Fiber
    133g

MacroNutrients

  • Carbs
    116g
  • Protein
    65g
  • Fiber
    133g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    33mg
  • Vitamin A
    511mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    3mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    12mcg
  • Magnesium
    479mg
  • Manganese
    5mg
  • Phosphorus
    2380mg
  • Selenium
    2mcg
  • Zinc
    29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen