Ready in under 30 minutes, this savory recipe gives you a complete meal in one. From green beans to potato and onion dumplings, your family will keep asking for more.
Ingredients for Balsamic Pork And Dumplings Recipe
4.22 ounce 1 package frozen potato and onion filled pierogi
3 ounce Green and/or wax beans, trimmed
1/4 pound 1 pork tenderloin
As required Salt and ground black pepper
1/2 tablespoon Olive oil
0.13 cup Balsamic vinegar
1/2 teaspoon Chopped fresh rosemary
Nutrition value
241
calories per serving
11 g Fat28 g Protein5 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
28g
Carbs
5g
Fiber
7g
MacroNutrients
Carbs
5g
Protein
28g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
73mg
Iron
9mg
Vitamin A
842mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
6mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
47mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment